Cardio Pickleball is a dynamic and fast-paced version of pickleball. The focus in Cardio Pickleball is on continuous movement and elevated heart rate. Participants engage in rapid rallies, quick footwork, and constant play. The goal is to keep the heart rate up, burn calories, and improve overall fitness.  Players of all skill levels can participate, as the emphasis is on movement rather than winning points. Whether you’re a beginner or an experienced player, Cardio Pickleball offers a fun and challenging workout.